Monday, May 11, 2009

Coffee and Health

I think coffee has done a world of good for me regarding my health.

I drink about six cups of coffee or more a day. My body PH is slightly-BASIC (7.2) and I have had no digestive problems for the past five years. This is the reason I believe drinking coffee has no side effects on my body.

After five years of intensive coffee-drinking, I have greatly improved my insulin efficiency and raised my HDL level.

P.S. I drink my coffee with powder creamer and Splenda.

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