Friday, May 8, 2009

Drive HDL Up

HDL is the key to longevity. You can either choose to poison your body with medications laced with a lots of side effects...or you can choose to go the natual way like I did.

I am 58 years old and I believe my body is going back to 35. For the past 5 years I have done everything I believe to be good for my body. The result is that my weight has dropped from 147lbs to 114lbs in 4 years and 10 months. My HDL went from 51 to 93, my triglycerides dropped from 293 to 85, and my A1C test moved from 6.3 to 5.2 - And I feel like a million bucks.

I hope you will visite my blog often in order to enjoy my windfalls and learn tips to improve your quality of life.

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