Wednesday, June 10, 2009


Co-Q10 is a nutrient existing in our muscles, especially in heart muscle, 70% of heart muscle contains Co-Q10.

Co-Q10 level decrease with age; by the time we are 50's, we have about 75% left of Co-Q10 in our body.

Co-Q10, work together with calcium, magnesium to regulate your heart beat,it helps to slow down blood flow somewhat ,in turn it will decrease the severity of Hypertension.

My sister and my husband have taken Co-Q10 for 4+ years, they are now either without medication or reduce to only 1/4 of prescribed amount 10 years ago.

Dose of Co-Q10 in daily amount: 125 mg.once a day.

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