MSM

MSM is natural product from a lots of sources of food. It promote the following effects in our body:
1) A great anti-inflammatory agent for muscles and joints.
2) It normalizes pressure inside cells and remove toxins.
3) MSM is known to naturally increase the length of your hair's growing phase, thus make your hair fuller.

I take MSM two times a day with 1500mg each time,make it 3000mg a day for the past 4+ years with great result.