Monday, June 1, 2009

Trail Mix for Diabetes

Recipe as following:

Bran Buds
K cereal------Protein Plus
Pine nuts
Walnut pieces
Pecan Pieces
Cinnamon Powder

Combine them any way you like and you may take it to travel or use it as snacks or breakfast with coffee.

One caution: Nuts have a lot of calories (1 oz.=170 cal.) so use sparsely.

No comments:

Post a Comment

Three Column Modification courtesy of The Blogger Guide