Recipe as following:
Bran Buds
K cereal------Protein Plus
Puffins-------Original
Pine nuts
Walnut pieces
Pecan Pieces
Cinnamon Powder
Combine them any way you like and you may take it to travel or use it as snacks or breakfast with coffee.
One caution: Nuts have a lot of calories (1 oz.=170 cal.) so use sparsely.
Monday, June 1, 2009
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