Thursday, August 6, 2009

Stress Relief-DHEA

DHEA is the most abundant hormone in your body. Produced by cholesterol and production peak at around age 20, it reduces from then on.

When you are 40, your body make DHEA about 50% of optimum, age 65, it will drop to 10-20% of optimum.

when you are 80, your body makes less than 5 % of optimum DHEA.

Restore your DHEA level back to young adult's level is the key action to improve your energy, vitality, youthful feeling all around.

DHEA at optimum level will enhance immunity, prevent cancer ( cancer patients start to lose DHEA level several years before ).

New studies show DHEA will greatly improve the quality of life for people with chronic fatique, older people,

and chronic illness of any type, people under stress, their DHEA could drop to 0.1 to 0.5 mcg/ml. instead the optimum level of young adult is 3 to 4 mcg/ml.

The upper limit of DHEA in vigorous young people has been found to be 8 mcg/ml.

For stress relief, take 25mg. DHEA a day, preferrably in the morning before breakfast.

I have been taken DHEA 25 mg. a day for the last 5 years with visible great success.

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