Amino Acids Supplementation For Total Health

We know Amino Acids are building blocks of proteins in our body, as we aging, we slowly losing our ability to both produce them by our body or absorb them from foods., so as we become malnutrition without ever noticed at daily life. The result of malnutrition is the causes of most chronic diseases and resulted to physical disability., as we already know, genetic composition is around 36% for most cancers and other chronic illness., we do have some control of the other 64% lifestyle and environmental factors. Now, Let me briefly outline the reason to add these amino acids to your daily supplements arsenal.: 1). Alpha Lipid Acid & Acetyl L-Carnitine HCL 2 Times a day, before dinner time. 2 X 500mg Acetyl L-Carnitine & 300mg Alpha Lipid Acid. It increase mitochondria activity inside cells, in term to give you more energy to meet daily life demands. 2). L-Carnosine 3 times a day, 1X 500mg It increase permeability of cell membrane,so nutrients and water can go into cell freely and toxin and waste can come out easily as well, this is to promote blood capillary flow, in order to protect your brain, eye, ear, .....etc functions. 3). N-Acetyl Cysteine 2 times a day 1X 600mg. This one is to improve Lung function as well as defend you from infected by flu viruses and reduce symptoms with colds. 4). L-Glutamine 3 times a day 2 X 1gm. L-Glutaime is muscle repairer, it fills in where your muscle fiber breaks after exercise, so it make you stronger and leaner after taken for a while. Of course you need to do weights to make some muscle tears. I have been using these amino acids for over 8 years, very happy about them. Want to try or not, it is all up to you, just one person's experience here to report.